Thayir Saatham / Curd Rice

Basically a South Indian favorite Rice preparation. As this is popular for its attributes, there have been continues modifications unto this and dished out to individual pallet.  Ingredients & Method: • Cooked rice 3 cups• Fresh curd 2 cups• Channa dal 1tspGLAS• Urad dal 1 tsp• Mustard seed 1/2 tsp• Asafoetida 1/2 tsp• Dried redContinue reading “Thayir Saatham / Curd Rice”

Lemon Rice (Chitranna)

A Rice preparation from South India, commonly served during breakfast as well as during other meal hours too.  Ingredients & Method:• Urad dal 1 tsp• Channa dal 1 tsp• Groundnut (Peanut) 1 tsp• Mustard seeds 1/2 tsp• Turmeric powder 1 tsp• Dried Red chilly 3 nos cut in halves• Chopped Ginger 1″ length• Curry leavesContinue reading “Lemon Rice (Chitranna)”

Keera Saatham (Palak Rice / Spinach Rice)

A very simple one pot cooking using Amaranth leaves which is rich in Carbohydrates,Vitamins,Proteins and Minerals. It’s widely used in South India and its delicious too.  Ingredients: • Raw rice 3 cups• Amaranth leaves 1 bundle weighing approximately 250 gms• Chopped onions 3 medium sized• Green chili slit 4 nos• Black peppercorn 1/2 tsp• Garlic peeled Continue reading “Keera Saatham (Palak Rice / Spinach Rice)”

Millet Masala Upma

Ancient grains, known to then inhabitants and cultivated thereafter since Neolithic era, Millets Nutritional benefits and it’s gluten free properties make it popular across the globe.Here I have used 5 assorted millets to make masala upma.  Ingredients:• Foxtail millet 50 gms• Barnyard millet 50 gms• Little millet 50 gms• Proso millet 50 gms• Pearl milletContinue reading “Millet Masala Upma”

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